CranioSacral Therapy (also known as "cranial sacral" therapy) is a bodywork method that focuses on gently stimulating your craniosacral system (membranes and fluid that surround the brain and spinal cord) to heal the body by improving the functioning of the central nervous system.CST effectively complements your body’s natural healing process, and has been known to help alleviate a wide variety of problems including:
- Chronic Pain
- Central Nervous System Disorders
- Chronic Fatigue Syndrome
- TMJ
- Fibromyalgia
Lymphatic Drainage Therapy aims to gently and rhythmically move the lymph through the body, especially swollen areas of the body, relieving pressure and enhancing the functioning of the immune system.As both a preventative and remedial technique, MLD can be used for a wide range of purposes including faster recovery from injury, reduction of swelling and discomfort from pregnancy, and strengthened resistance to illness.
Reflexology is a type of bodywork that focuses on applying pressure to the specific nerve zones in your feet.Unlike other foot massages that intend to mostly relieve tension in the feet themselves, reflexology is a far more in-depth science that aims to harmonize your entire body.According to reflexology, every part of the human body is mapped into the feet.Reflexology treatments have been found to be highly effective for conditions such as allergies, headaches, and depression.